It is when we do not know the outcome that all things become possible...
Yoga is spiritual nourishment for the mind and physical body. Food sustains the physical body, excites the mind and enlivens the spirit. The two connect us more deeply with source and to each other. They are synonymous.
Yoga & Chef Kauai makes it possible for the practice of yoga and the act of making, preparing and enjoying the food we eat to be implemented into daily living. Whether you're interested in increasing physical strength and flexibility or reaping more nutritionally while enjoying delicious local food, there is something to be explored. Navigate the site for yourself and decide what it is you choose to expand.
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