Move. Nourish. Sustain.
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Yoga&Chef Kauai

Savor your practice ~ Stretch your palate
It is when we do not know the outcome that all things become possible...
Yoga and wholesome food nourish the body, mind and spirit. When we are well, the world becomes a place where pathways are clear and self awareness becomes our guide. The ripple effect is a planet that we peacefully inhabit. We are wise and intelligent beings here only to remember what we have simply forgotten. Life is a constant tipping of the scale and I'm here to help with the balancing act.

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